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Antara Yoga Dallas

Antara Yoga Dallas

Fitness in Frisco

9255 Preston Rd, Frisco, Texas 75033 · Preston Trace Center

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Antara Yoga Dallas

Where to find them

9255 Preston Rd, Frisco, Texas 75033

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About

Welcome to Antara Yoga Wellness, your local sanctuary to pause, breathe, and journey inward. Serving McKinney, Frisco, and Prosper, TX, we help you reconnect mind and body in a fast-paced world. "Antara" represents your inner space of stillness. Led by certified instructor Umadevi Y, our unique classes blend high-energy, dynamic movement with deeply restorative relaxation. We specialize in inclusive, mixed-sequence sessions where beginners feel safe, supported, and free from judgment. By weaving guided meditation and breathwork into every flow, we help you build physical strength while cultivating a calm, quiet mind. Step onto the mat with us and rediscover your stillness today!

Amenities

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom

Amenities

  • Restroom

Payments

  • Credit cards
  • Debit cards

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