Life Time

Industrious Frisco is a coach-led strength and conditioning gym in Frisco, Texas. We help adults, beginners, athletes, teens, and active adults build strength, improve body composition, move with confidence, and stay consistent. Programs include group training, personal training, youth strength coaching, nutrition coaching, InBody body-composition scans, and movement assessments. Every new client starts with a conversation about their goals and the right training path—no pressure and no one-size-fits-all workouts. Located at 9410 Dallas Pkwy, Suite 140, Industrious Frisco serves Frisco, Plano, Prosper, McKinney, and nearby North Dallas communities

LA Fitness, a premier health club chain, is dedicated to helping members achieve their fitness goals. With over 700 locations across the United States and Canada, LA Fitness offers state-of-the-art facilities, group classes, and personalized training programs. Members enjoy access to a wide range of amenities including cardio and strength equipment, swimming pools, basketball courts, and more. Our certified trainers and staff are committed to providing a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, LA Fitness is your partner in living a healthier, happier life. Join us today!

My Gym was born out of our passion to teach children in a fun, physically engaging environment. We delight in sharing the parents’ excitement in seeing children's eyes light up for all those incredible milestones, from the tentative first steps to tumbling down soft mats. Our goal: To create an environment where children feel loved and supported so their self-esteem and confidence can flourish. Now, 40 years later, we’re proud to say that all children of all abilities can succeed and thrive at My Gym. With 700+ locations worldwide, our dream of active, giggling children growing into happy and confident adults has been realized. We cherish every one of our members and are grateful to have each as part of our My Gym family.

Orangetheory Fitness in Frisco, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Frisco, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

A sports performance training fitness center located on Preston Rd in Plano.

A fitness center located on John W. Elliott Dr in Frisco.

At Frisco Family YMCA, located in Frisco, Texas, strengthening community is our cause. Every day, we work side by side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. When you join the Y you’re committing to more than simply becoming healthier. You are supporting the values and programs that strengthen your community. Here, children learn what they can achieve, families spend quality time together, and we all build relationships that deepen our sense of belonging. Not sure you can afford Y membership? We feel strongly that income should not be a barrier to becoming a member of the Y or participating in any of our programs. Contact us today to learn more!