Pure Barre

Tapout Fitness is martial arts infused fitness for all ages and fitness levels. Our club offers branded high intensity interval training (HIIT) classes, incorporating boxing, kickboxing and other martial arts for both kids and adults. Tapout Martial Arts, our separate progressive belt ranking program for kids and adults, is our modern approach to traditional martial arts. Tapout Fitness combines the martial arts philosophy of discipline, determination and respect, with the energy of cardio, weight and HIIT training. This fusion fully integrates the mind and body, delivering a transformative fitness experience.

Nexus Fitness has fitness training programs for all ages and fitness levels. Our club offers branded high intensity interval training (HIIT), classes, incorporating boxing, kickboxing, strength & conditioning, and martial arts for both kids and adults. Nexus offers personal training using some of best trainers in the area. Nexus Fitness combines fitness and wellness philosophy of discipline, determination, and respect, with the energy of cardio, weight, nutrition counseling and HIIT training. The Nexus Experience fully integrates the mind and body, delivering a transformative fitness experience in a great training atmosphere with excitement and fun. GCL Health & Wellness is the parent company for Nexus Fitness.

KJ Dance is a premier dance studio serving families across North Texas, with locations in Plano and Frisco. Our Frisco location opened in 2015 and offers quality dance education in a positive, welcoming environment. We provide classes for children and teens in ballet, jazz, tap, contemporary, hip hop, and more. From first-time dancers to advanced students, our experienced faculty is committed to developing technique, artistry, confidence, and character while creating meaningful performance and training opportunities.

RockStar Martial Arts specializes in Brazilian Jiu Jitsu and offers programs for Kids and Adults at any experience level. Whether your a novice or a competitor, we have the instruction just for you. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it! The benefits of Martial Arts classes are endless! From confidence and self-esteem to discipline and empowerment, whether you're enjoying or Kids Martial Arts classes or our Adult programs, you'll start seeing improvement in mind, body, and spirit in only a few short classes.

An outdoor public gym and kids playground located in Frisco.

A fitness centre located on Lone Star Ranch Pkwy in Frisco.

Define is a private strength training studio designed to help women over 30 build strength using Lagree machines, form-focused weight lifting, and an emphasis on core & flexibility building exercises. We are private offering one-on-one sessions and semi-private sessions for up to 4 people. No fads, no trends, no big classes or gyms you get lost in. We are here to work and strengthen under the guidance of an expert trainer to help give you the most effective strength training regimen specified to your fitness level and needs.

At Tiger Sun Martial Arts Frisco / Karate Taekwondo, our students take the discipline, self-defense & confidence training they learn at our Taekwondo Karate school into everyday life. Our program includes an empowering Life Skills curriculum to help them develop discipline & honor in key areas of their life, including home, school, & relationships with others. It is designed to help your child form a solid foundation for success -- not just on the mat -- but in life and business. Contact us today for a complimentary evaluation, and see what a difference a Tiger Sun education can make in improving your child's focus, confidence, discipline, and communication. To hear what other parents have to say, visit click the Reviews tab on our website.