F45 Training Frisco

EōS Fitness is a place where you belong. From the serious athlete to the causal gym goer, our High Value. Low Price. (HVLP)® gyms are fully equipped to ensure you get the most out of each workout. EōS has a wide variety of amenities, including Group Fitness Classes, Cycling Classes, Personal and Small Group Training, Kids’ Club, The Yard: Turf Functional Training Area, Free Weights (up to 150lbs!) and an extensive selection of cardio equipment with our exclusive MOVEōS Cinema cardio room (watch a big screen movie while you workout!). With a high energy and positive environment, EōS Fitness is committed to providing a serious, but fun approach to your fitness goals. Ready to get moving?! Visit one of our locations for a complimentary tours.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Frisco club near you or download our free mobile app to stay active wherever you are.

Conquer Fitness Frisco is the flagship studio of Conquer Fitness — a doctor-led personal training company for adults 40+. Founded by Dr. John Dougherty, DPT, Board-Certified Orthopedic Clinical Specialist, our Frisco location is led by a Doctor of Physical Therapy and offers both 1-on-1 personal training and semi-private training (capped at 6 members per session). Every coach is a Certified Pain-Free Specialist (NASM-approved), trained in our proprietary Pain-Free Fitness Method™. Built for the adult over 40 who wants to get stronger without getting hurt — who's done with programs designed for younger bodies, trainers who don't understand their injuries, and gyms that treat them like a number. Book your free consultation today.

D1 Training is a sports performance and fitness training facility in Frisco specializing in personal training, youth athletic development, and group fitness classes. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

The premiere barre and yoga studio in Frisco, small class sizes ensures plenty of 1-on-1 attention, teacher to student ratio and our studio is welcoming to all. Special pricing for Students, Teachers, and First Responders/Military. We are Veteran owned and operated. Your FIRST WEEK is always FREE. Schedule your class NOW!

VYBE 5 is a warm and welcome fitness journey that everyone can do, designed to give you 5 things that will make you feel better every time both physically and mentally. Our journey is designed to move you through an accessible power flow, strength, cardio, core and flexibility all in 50 minutes under therapeutic infrared heat. The end result is always FEELING BETTER.

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Frisco offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.