Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense

Established in 1997, we teach the most practical methods of self-defense using the Wing Chun and Escrima programs of Emin Boztepe and Rene Latosa. Bruce Lee and the Ip Man films have popularized these arts.They are authentic Chinese and Filipino martial arts that exist for street effectiveness and efficiency. Simple but sophisticated, they are based on scientific concepts for anyone’s benefit. We follow a strategy of aggressive defense in realistic, scenario-based training, including multiple attackers and all ranges of a fight (standing, ground, weapons). We address avoidance, de-escalation, legal aspects, and the physiology of defending against violence. We also have FUN in a relaxed, learning environment!

Samurai Inti Martial Arts is a family-owned school in Frisco, TX, founded in 2011 by TEDx speaker Sebastian Mejias. Rooted in a heart-based leadership philosophy, we offer Taekwondo, Brazilian Jiu-Jitsu (Carlos Machado lineage), Wing Chun, Kung Fu, and Tai Chi One of the most complete martial arts programs in DFW. We serve kids age 4+, teens, and adults, emphasizing character development, confidence, and real-world self-defense. Parents train alongside their children. Known for our inclusive, judgment-free environment and frequently recommended for kids with ADHD. Serving Frisco, Prosper, McKinney & Allen since 2011. 240+ five-star reviews. Free trial class available.

Our mission is to impact the community by teaching the ABCs of life! That is Attitude, Behavior and Character. We use martial arts as the tool to accomplish this! We believe in adding value to lives through helping our students to gain more confidence, have more focus and develop a strong sense of self-discipline. We have classes for ages 4 to 104! We will evaluate young kids at age 3.5 to see if they are ready for classes!

Warrior Martial Arts Academies cover every element of Mixed Martial Arts (MMA), including Muay Thai Boxing / Kickboxing, Wrestling and Brazilian Jiu Jitsu. We offer the best Martial Arts classes in Frisco, Little Elm, Plano, Prosper and Flower Mound for adults and kids. Our world-class Competition Team is one of the most successful teams in the Southwest. Warrior's instructors and facilities are world-class. We are a family-oriented organization, serving the Dallas / Ft. Worth area for over a decade. Please come visit us for a FREE trial to see why our Kickboxing and Brazilian Jiu Jitsu classes consistently receive excellent reviews from our customers.

We provide a fun, structured and family-friendly environment that is great for students of any age. It truly is training for life!Learn from the best!

Diamondback Jiu-Jitsu is a Jiu-Jitsu Academy located in Frisco, Texas. Our Academy shares the same values that the Gracie family has at it’s core. Teaching Self defense to good people is our first priority. Developing self-confidence, improving one’s focus, increasing physical fitness, and developing good social interaction skills are also values we have at our school. Diamondback teaches it’s students to set goals, work hard, and follow-through while having a good time.

A taekwondo fitness centre located on Stonebrook Pkwy in Frisco.

Unleash your potential at House of Dragons Taekwondo, a cornerstone of martial arts excellence in Frisco and the North Dallas area since 2010. We offer authentic WT/Kukkiwon Taekwondo instruction for all ages, fostering discipline, focus, and inner strength. Beyond traditional classes, our Olympic Style Team program cultivates aspiring champions. Discover a dynamic path to physical fitness and self-defense within our vibrant martial arts community.