Live Free Fitness

We all want to be fit, but the way we get there is as individual as we are – or at least it should be. That’s where we come in. Private personal training in South Frisco, TX that provides a state-of-the-art alternative to mass marketed group fitness by designing a program that is as unique as each client. Each of our clients works out with an expert personal trainer in their own private, state-of-the-art, personal training suite. It’s just you and your personal trainer guiding you every step of the way. No more wasted time. No more distractions. And no more nosy patrons watching you along the way! The way PERSONAL training is meant to be. You are unique, and your training plan should reflect that. One size does not fit all, so we will never

Self Defense, Situational Awareness, Tactical Application in Everyday Circumstance...Targeted Primarily Toward Women & Seniors

ATG FRISCO will redefine how you approach your true overall fitness and pain free ability. Our unique approach will build you from the ground to the top, joint by joint. When the foundation is strong, you can build on top of that foundation and create a durable & capable body that will serve you a lifetime…PAIN FREE.

At Reignite Fitness our goal is to offer affordable, flexible and innovative personal training for all your health and fitness needs. Contact us if you live in the Frisco and Little Elm Tx area.

BODY20® Frisco knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Laid-back hotel offering an outdoor pool & a fitness room, plus complimentary breakfast & parking.

A fitness centre located in Frisco.

We are a Mixed Martial Arts gym that include Nogi Jiu-Jitsu, Wrestling, Muay Thai (Kickboxing), Boxing, and Striking Fundamentals. We also offer 247 access for members with that option on their membership, must be 18yo+. Established Since 1998 This is a short snippet so please feel free to text us at 972.987.0621 for more information.