NexGen Fitness

ATG FRISCO will redefine how you approach your true overall fitness and pain free ability. Our unique approach will build you from the ground to the top, joint by joint. When the foundation is strong, you can build on top of that foundation and create a durable & capable body that will serve you a lifetime…PAIN FREE.

At Reignite Fitness our goal is to offer affordable, flexible and innovative personal training for all your health and fitness needs. Contact us if you live in the Frisco and Little Elm Tx area.

Self Defense, Situational Awareness, Tactical Application in Everyday Circumstance...Targeted Primarily Toward Women & Seniors

LiveFree Fitness offers 1-on-1 Muscle Activation Techniques (MAT) and personalized strength training in Frisco, TX. With 20+ years of experience and MAT Master (MATm) and MATRx credentials, Glenn Haugk helps active adults, athletes and people coming off injuries or physical therapy figure out why their bodies feel tight, weak or stuck, then builds the strength to keep them moving well. Every plan is built around your history and goals. Request a consultation.

BODY20® Frisco knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

A yoga fitness centre located on Main St in Frisco.

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Frisco, TX features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees. Call our gym to learn how to get started!

Frisco's Premier Ballroom, Latin, Country & Salsa dance studio! Private and Group Lessons for Adults. No Partner required! Wedding Dance Specialists! Try Dancing Today - New Student Special 2 x 30 minute lessons for only $50